ingredients
6big bell pepper,rice,olive oil,chopped onions,fresh garlic,chili powder,lean beef,bacon and chicken liver sauce (this recipe, or use shop meat sauce),cheese shreds,fresh coriander.
(The above ingredients can usually be purchased in supermarkets and even collected by community grocery shopping APP)
practices
1. Rice is recommended to be cooked in advance in an electric cooker (from a nutritional point of view, it is recommended to cook low-sugar rice)
2. Then cut the choppedbacon and chicken liver saucestir evenly,mix onion, garlic and olive oil.spread them on the air fryer tray. 190 ℃(370℉)8minutes.(If there is more meat, it is recommended to stir-fry it first to avoid the effect on the taste.)
3. Beef chips are laid flat on baking oil paper and on 190 ℃(370℉)4minutes.
4. After cutting the sweet pepper, remove the seeds and cores inside and start filling. The top can be sprinkled with some cheese to add taste.
5. Finally, put it in an air fryer and fry it. In177 ℃(350℉), fry the air filled with chili.13-15minutes.