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this recipe as a guide, we encourage everyone to use existing ingredients to recreate similar dishes without completely collecting consistent ingredients.

the key point of this dish is that the best way to make salad sweet potatoes is to cut them into cubes and bake them in an oven or air fryer. Roasted sweet potatoes are delicious, with a hint of smoke and sweetness.

※ Sweet potato

sweet potatoes, cut into 1-inch cubes, add olive oil, salt and pepper, and bake in an oven or air fryer.

※ Arugula

Depending on the season, you can replace arugula with spinach, kale and mustard.arugula is slightly bitter and spicy, which is very suitable with slightly caramelized roasted sweet potatoes.

※ Avocado (avocado)

avocado adds creamy flavor and healthy fat to the salad, making it a more nutritious and complete meal.

※ Red onion

red onions add sharp and rich flavor to the salad. For a milder taste, replace red onions with shallots or shallots.

※ Nuts

walnuts are our favorite nuts and complement the taste of roasted sweet potatoes. Pecans also work well in this salad.

※ Seed class

pumpkin seeds, sunflower or mixed seeds can enrich the taste of the whole salad.

※ Dried cranberries

chewy, rich, sour and a little sweet, dried cranberries are cherries on this salad and can be replaced with pomegranate seeds.

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can also be used instead of Feta cheese, the cheese will bring a strong and rich taste.

[Note ①: Vegetarians can separate goat cheese and decide whether to add it according to their needs]]

[Note (2): If you are not sure whether you are unwell or not about milk food, it is recommended to decide whether to add it separately]]

※ Mustard

can use Dijon mustard or yellow mustard to improve the taste level and make the salad not too light.

※ Maple syrup

pure maple syrup or agave syrup instead of honey, because it is a natural vegetarian and can be eaten by anyone.

※ olive oil

extra virgin olive oil or ordinary olive oil.

※ Lemon juice

or apple cider vinegar instead.

※ Salt and black pepper

sea salt or crude salt to grind black pepper.

1. Preheat the oven to 400 °F or 200°C. Spread baking oil paper on the baking tray (avoid sticking to the bottom and being difficult to clean).

2. Transfer the sweet potato pieces to a baking tray, season with olive oil, salt and black pepper, and stir by hand;for about 25 minutes, or until soft and browned.

3. Cool for 10 minutes, then put the sweet potato pieces and other chopped ingredients into a large bowl, add seasonings and stir before eating.

Tips:

if you use an air fryer, in400 °For200°CTemperature1518minutes, or until soft and slightly browned. Every4minutes to bake evenly.